Dr. David Knapp said something many years ago that I think still holds true and also applies to healthy living: "The time is now at hand to direct past traditions of problem-solving toward a new focus. The basic mission of [Home Economics] is to improve the quality of life." I think that really paying attention to if we are living healthy lives (or paying attention to our quality of life) is often overlooked. Sure, most of us think that we are living a healthy life because we