#healthyliving

TMD Podcast S2 E3: Whole Family Nutrition W/ Marty's Meals

Marty's Meals is a holistic pet-food company based in Santa Fe, NM and in Boulder, CO that makes a wide range of sustainably sourced raw...

TMD Podcast S2 E2: All About Garlic!

Listen in as I talk with Karen about the different varieties of garlic grown on her farm and sold locally in Boulder, CO. Karen talks...

TMD Podcast, S2 E1: Ethan Welty W/ Falling Fruit

Have you ever wondered about the fruit growing in public spaces around your city? Would you like to get to know your city better while...

Elderberry Immune-Boosting Tonic

Nature really is amazing. Right when cold and flu season starts to hit everyone, nature offers up plants that we can use to help keep us...

Things I Learned From My First Try At Growing Potatoes

Potatoes! I have grown them! Back in April, I noticed that a potato in my kitchen was starting to grow eyes. I don't know what made me...

TMD Podcast, S1 E4: Brian Coppom W/ The Boulder County Farmers Markets

"This episode is for anyone who likes food! Brian Coppom and I discuss our local farmers market (BCFM), why farmers markets are such an...

Homemade Ranch Dip

Since I live in Colorado, everywhere I look at the moment has Super Bowl fever (for those of you that don't follow American football, the...

DIY Fizzy Bath Bomb

Here in Colorado, we are right in the middle of winter. Which means the air is not only cold, but very dry. Even with our humidifier...

Homemade Gel Air Freshener Recipe

Today we have a guest post! I'll let Patricia get right to it with her gel air freshener DIY: ------------------------------- For the...

How To Make An Elderberry Shrub (aka A Drinking Vinegar)

Elderberry season is here! If you read my post on elderflowers, you will remember that we have 3 bushes around where we live. I've been...