Probiotic is a term that has gotten a lot of press lately, because there have been a lot of studies showing how much they help to...

Something I do to save time during the week is to pre-make a few days worth of salads to take to work with me for lunch. It's really...

Do you remember the scene in the film Amelie that talks about her love of dipping her fingers into sacks of grain? If you've never seen...

Summer has finally arrived where I live, and I could not be more excited! It's the time of year that crisp, fresh fruits and veggies...

When I was making the t-shirt quilt, I often found myself getting "brain fog" from using up so much energy concentrating, focusing and...

Warning: this post contains lots of photos. Because: herbs. They make me so happy! So much so that my husband even bought me a bumper...

Dr. David Knapp said something many years ago that I think still holds true and also applies to healthy living: "The time is now at hand...

Welcome to my first post! I've been wanting to start a blog for a while now, but I couldn't narrow down what I wanted to blog about....