Make this delicious and easy recipe for breakfast, lunch, or dinner. Top with herbs, veggies, seeds, or nuts to add some extra flavor or crunch.

Emily Dilling of Paris Paysanne (http://www.parispaysanne.com/paris-paysanne) is the author of My Paris Market Cookbook (https://amzn.to/2ZWGZ4P) which has just been updated to version 2.0! In this episode, Emily and I talk about the new edition of the book, what inspired her to start Paris Paysanne, what natural wine is, and she even shares some tips for tourists planning a visit to Paris! Also, Emily shares her recipe for honey glazed turnips with us over on the blog, so make sure to check out the episode page to get her recipe. Make sure to check out Emily's Paris Paysanne Podcast: http://www.parispaysanne.com/paris-paysanne-podcast ### Highlights from this interview * **8:15** - How did Paris Paysanne Start? * **10:40** - New edition of the book includes walking tours. * **19:30** - What is natural wine? * **26:30** - Difference between the 1st and 2nd editions. * **32:15** - Some of Emily's favorite things about Paris. * **35:40** - Advice for tourists planning a trip to Paris. ### Read more about this podcast episode: The blog post and recipe from Emily for this episode can be found here: https://www.themoderndomestique.com/post/tmd-podcast-s3-e4. ### Keep in touch with The Modern Domestique: https://www.themoderndomestique.com * Instagram: https://www.instagram.com/themoderndomestique/ * Facebook: https://www.facebook.com/themoderndomestique * Twitter: https://twitter.com/ModrnDomestique * Sign up for the newsletter: http://eepurl.com/btBQdf

This lotion is super luxurious without being greasy. Like the frittata formula post I wrote (http://bit.ly/2G50vF4), this lotion recipe can actually be used as a formula so you can use what you have on hand, or use ingredients that work for your skin. Making your own lotion is about more than just something fun to DIY. When you make your own body care products, you know exactly what goes into them - no chemicals. Your skin is the biggest organ of your body! Having healthy skin is important to your body for many reasons, including detoxification and regulating our body temperature. Head on over to the blog post for links to Amazon if you need to buy ingredients to make this luxurious lotion! http://bit.ly/2RXxQ7E

The Grain Lady (https://www.thegrainlady.com/) is a resource for all things grain - in the field and in the kitchen. Listen in as I interview Mona about what a heritage grain is and why it’s important to not only our tastebuds and digestion, but also to our local community and farmers. If you are a home baker or pasta maker, or are interested in becoming one, this episode is for you! Make sure to follow The Grain Lady on Instagram (https://www.instagram.com/monathegrainlady)! ### Highlights from this interview * **6:35** - Restoring a local grain economy. * **8:20** - What is a heritage grain? * **12:40** - What is the flavor of heritage wheat? * **14:06** - Digestibility of grains & gluten sensitivity. * **19:47** - Milling your own grain & the color wheel (https://www.thegrainlady.com/the-whole-grain-pantry) of grain. * **22:57** - What to use to mill your own (https://amzn.to/2J0PdUs) grains at home. * **23:50** - Advice for anyone looking to bring heritage grains to their community. * **25:50** - What is the Colorado Grain Chain (https://www.coloradograinchain.com/grain-chain)? ### Read more about this podcast episode: The blog post for this episode can be found here: (https://www.themoderndomestique.com/post/tmd-podcast-s3-e3-learning-about-heritage-grains-with-the-grain-lady). ### Keep in touch with The Modern Domestique: (https://www.themoderndomestique.com)! * Instagram (https://www.instagram.com/themoderndomestique/) * Facebook (https://www.facebook.com/themoderndomestique) * Twitter (https://twitter.com/ModrnDomestique) * YouTube (https://www.youtube.com/channel/UCCudE_Mk2g4ZaL_xGEs8Hxw) * Contact me (https://www.themoderndomestique.com/contact) * Sign up for the newsletter (http://eepurl.com/btBQdf) to stay in the loop

DIY your own oat milk at home! This easy and delicious dairy replacement has become popular for many reasons, including health: oat milk has a high protein and fiber content, and including sustainability: oats require six times less water to grow than almonds do. But the oat milk you can buy at the store has a bunch of additives to help with shelf life. So make your own! It is less expensive, and you can make just the right amount for what you need. You can find the full recipe on the blog here: http://bit.ly/2UUWyMg

Boulder Food Rescue (https://www.boulderfoodrescue.org/how-it-works/) is a non-profit that redistributes healthy food to low-income communities. They do this by picking up fruits and vegetables that otherwise would be thrown away and delivering those items to places like food pantries & shelters, or directly to local low-income communities. And they do all of this by bicycle. I actually first heard of Boulder Food Rescue back when I interviewed Ethan from Falling Fruit (https://www.themoderndomestique.com/post/2016-10-18-tmd-podcast-s2-e1-falling-fruit) for season 2 of the podcast. Since then, I have seen their bikes all over town, snow or shine. I really admire their mission, and love the community aspect of their no-cost grocery program. Make sure to follow Boulder Food Rescue on Instagram (https://www.instagram.com/boulder_food_rescue/) for some great videos explaining food waste! ### Highlights from this interview * 5:40 - Boulder Food Rescue is redistributing 1600 pounds of food every day * 6:37 - They have 26 no-cost grocery programs (https://www.boulderfoodrescue.org/grocery-programs/) across boulder and every one is different * 10:21 - Why is the food delivered by bicycle? * 16:53 - Fresh Food Connect (https://www.boulderfoodrescue.org/fresh-food-connect/) - donate your home-grown produce * 19:08 - Forward Food Summit (https://www.boulderfoodrescue.org/forward-food-summit/) - social justice side of food systems. who has access to food and who doesn't and why? 1 in 8 adults and 1 in 5 children have a hard time accessing food. What is food insecurity? * 26:43 - How to start your own food rescue - the Food Rescue Alliance (https://www.boulderfoodrescue.org/food-rescue-alliance/). What is food justice and food equity? * 38:45 - Advice for anyone interested in learning about food rescues, food justice, food equity, etc. What is the root of something that inspires you? By naming what is hard you can start to build community and action. ### Read more about this podcast episode: The blog post for this episode can be found here: (https://www.themoderndomestique.com/post/tmd-podcast-s3-e2-redistributing-healthy-food-with-boulder-food-rescue). ### Keep in touch with The Modern Domestique (https://www.themoderndomestique.com)! * Instagram (https://www.instagram.com/themoderndomestique/) * Facebook (https://www.facebook.com/themoderndomestique) * Twitter (https://twitter.com/ModrnDomestique) * Contact me (https://www.themoderndomestique.com/contact) * Sign up for the newsletter (http://eepurl.com/btBQdf) to stay in the loop

With spring cleaning season upon us, followers have been asking what I use to clean my home. I don’t use room specific (like kitchen cleaner) or even item specific ( like toilet cleaner) products. All I use are these 5 things! Head over to the blog to download the info graphic that goes along with this video: http://bit.ly/2G2uzQN

Have you ever ended up with leftover art or craft supplies after you're done with a project? Or have you ever needed to buy just two beads for something you are making? That's where creative reuse centers come to the rescue! In this episode, I chat with Denise Perreault of Art Parts Creative Reuse Center (http://www.artpartsboulder.org) about what a creative reuse center is, and how it benefits both businesses and individuals wanting to help increase reusability of industry surplus and art/craft supplies. Blog post for this episode can be found here (https://www.themoderndomestique.com/post/tmd-podcast-s3-e1-art-parts-creative-reuse-center). Keep In Touch! * [Instagram](https://www.instagram.com/themoderndomestique/) * [Facebook](https://www.facebook.com/themoderndomestique) * [Twitter](https://twitter.com/ModrnDomestique) * [Contact me](https://www.themoderndomestique.com/contact) * [Sign up for the newsletter](http://eepurl.com/btBQdf) to stay in the loop

In this quick video I show how to quickly, easily and safely peel ginger.

No more cutting your fingers trying to clean the blades of a blender! Watch this video to learn the easiest and quickest way to clean a blender.

A video for beginner crocheters. Learn how to crochet a foundation chain, a single crochet stitch, a half double crochet stitch and a double crochet stitch. You can also read more on the blog: http://bit.ly/2Emfnyl

This video shows how easy it is to make your own water kefir. Similar to kombucha, water kefir is a fermented drink. It is easier to make than kombucha because it doesn't require brewing tea. It has a wider spectrum of probiotics too! You can find the full instructions on the blog: http://bit.ly/2twyzTz