You may have noticed that the blog, and the podcast for that matter, have been very quiet lately. I'm not too sure exactly how it...

This episode's interview is with Amy Leiter, Emily Rose Popiel, and Emily Seagrave of Violet Hive Art Therapy. Violet hive is a...

Here in Colorado, we are right in the middle of winter. Which means the air is not only cold, but very dry. Even with our humidifier...

Autumn has officially arrived where I live, which has me in the mood to make something cozy for this cool weather. When this mood...

Elderberry season is here! If you read my post on elderflowers, you will remember that we have 3 bushes around where we live. I've been...

Warning: this post contains lots of photos. Because: herbs. They make me so happy! So much so that my husband even bought me a bumper...

Recently, I've been feeling a little under the weather. I've been diligently taking my supplements and trying to make sure I'm getting...

Dr. David Knapp said something many years ago that I think still holds true and also applies to healthy living: "The time is now at hand...